Being a surrogate is such an incredible gift, but it’s also a journey that comes with its own challenges. It’s often easy to feel like your body and mind
are working overtime. One gentle way many surrogates find relief and balance is through acupuncture.
Why Consider Acupuncture?
Acupuncture is an ancient practice that uses tiny, hair-thin needles at specific points on the body to encourage balance and healing. It might sound intimidating at first, but most people describe the experience as relaxing and calming. For surrogates, it can be especially helpful because it supports both your body and your emotions during pregnancy.
Physical Benefits
Acupuncture can help improve blood flow and hormone balance, which are important for pregnancy. It’s also often used to ease some of those common pregnancy discomforts like morning sickness, back pain, headaches, or trouble sleeping. Since it’s a natural, drug-free option, surrogates often appreciate having this kind of support alongside traditional medical care.
Mental and Emotional Benefits
Between the excitement, stress, and responsibility, it’s normal to feel overwhelmed sometimes. Acupuncture sessions can give you a chance to slow down, breathe, and reset. Many women say they walk away feeling calmer, lighter, and more centered, almost like hitting the “refresh” button on their emotions.
Additional Perks
Better sleep, stronger immunity, and smoother digestion are just a few of the other benefits acupuncture may offer. When you’re taking care of someone else’s little one, anything that supports your overall health can make the journey easier.
Finding the Right Practitioner
If you’re curious about trying acupuncture, look for a licensed practitioner who has experience with fertility and pregnancy care. Don’t be afraid to ask about their background, certifications, and experience. A good practitioner will also be open to coordinating with your medical team, which gives you extra peace of mind.
While acupuncture isn’t a magic fix, it can be a wonderful way to support your body and mind during your pregnancy. Think of it as a little extra care just for you, something that helps you feel stronger, calmer, and more balanced every step of the way. For other ways you can practice self-care while on your surrogacy journey, you can read our blog What Self-Care Treatments are Safe for Surrogate Mothers. If you have any questions at all about surrogacy, the Shared Conception team is always here for you. You can contact us by calling (713) 622-1144.
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