Let’s talk about one of the unsung heroes of a more comfortable pregnancy: the pregnancy pillow. If you’re a surrogate, chances are your body is already starting to feel the physical toll that comes 
with carrying a baby. The growing belly, shifting hips, sore lower back, it’s all part of the deal. A good pregnancy pillow can make a world of difference.
Pregnancy pillows aren’t just for show. They’re designed to give your body the extra support it needs, especially as you enter the second and third trimesters. And for surrogates, who are often balancing regular life with doctor visits and check-ins from intended parents, getting restful sleep becomes even more important.
Why Use One?
For starters, pregnancy pillows are built to relieve pressure. They help align your spine, support your belly, and take some of the strain off your back and hips. This can mean fewer aches during the day and more restful sleep at night, which is priceless when you’re already waking up to use the bathroom every few hours.
Types of Pillows to Consider
There are several kinds to choose from. The full-body “U” or “C” shaped pillows are a favorite because they wrap around your body and support multiple areas at once: neck, back, belly, and legs. If you’re short on space or prefer something smaller, wedge pillows that go under the belly or between the knees are great alternatives.
Not Just for Sleep
Many surrogates also find pregnancy pillows helpful for lounging on the couch or even sitting up in bed during long stretches of rest. Some even use them post-delivery for extra back support or to help with recovery.
At the end of the day, your comfort matters, especially when you’re carrying a little one for someone else. If you haven’t tried a pregnancy pillow yet, consider it a small investment in your physical (and emotional) well-being. Your body and your sleep will thank you. Contact us at Shared Conception if you have any questions at all during your surrogacy journey at (713) 622-1144.
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