Pregnant? Beat the heat this summer!

Pregnant? Beat the heat this summer!

Believe it or not, there are some advantages to being pregnant in the summer. You don’t have to worry about squeezing your swollen feet into shoes when you have the option to wear sandals, and those stylish flowy dresses are very comfortable and chic. But, with...
Corona Virus and Pregnancy

Corona Virus and Pregnancy

This pandemic has thrown us for quite a loop. Have your prenatal appointments changed to telemedical appointments? With the ever-changing news, uncertainties and restrictions imposed in our lives, what does this mean for those of us who are pregnant? What is known...
Back Breaking Cookie Baking

Back Breaking Cookie Baking

The holidays bring many joyous tasks. One of them is cookie baking. Maybe not just cookies, but elaborate meals, other desserts, heavy appetizers and traditional dishes. Whatever you choose to make, it can be tasking on your body when you are pregnant. Shared...
Pregnant During the Holidays?

Pregnant During the Holidays?

Ok, you’re pregnant and it’s the Holiday Season. You may not always feel merry and bright, but there are a ton of reasons why being pregnant this season rocks! Getting out of Obligations That wonderful baby bump is now your best reason for dipping out early on your...
5 Fall Vegetables to add to your diet

5 Fall Vegetables to add to your diet

Fall is full of beautiful foliage, colors, smells – and food! This season introduces some delicious, nutritious and colorful vegetables to get excited about. Read on to learn how to take advantage of the seasonal fare and some recipes to go along with it! Spaghetti...