Pregnancy Falls

Pregnancy Falls

Pregnancy definitely changes your body, but it also changes the way you move, get around and walk. Your center of gravity has to adjust, which can cause difficulty with every day movements.   Knowing this, it’s no wonder that many pregnant women have experienced a...
The Truth Behind Pickles and Ice Cream

The Truth Behind Pickles and Ice Cream

Not many pregnancy conversations leave out the topic of cravings and how crazy they can become. Needless to say, when you are pregnant, you learn the truth behind pickles and ice cream. Your regular, everyday cravings will stick with you throughout pregnancy. They may...
Your Belly and the Sun

Your Belly and the Sun

In Texas, we get a short Spring season that allows us to hit the beach and poolside as early as April. If you are pregnant, you have to consider protecting your precious cargo from the sun. We all know that overexposure to the sun’s UV rays can be damaging to anyone....
Tips for a Cool Summer

Tips for a Cool Summer

Texas, and many other places around the country, can be brutal during the summer with the high temperatures and humidity. It is awfully uncomfortable and being pregnant can make the heat more intense. You may think “I will never feel cool again” – but don’t worry!...
Pregnancy and Posture

Pregnancy and Posture

Pregnancy and Posture Proper posture during pregnancy is an easy way to prevent back pain while adding extra pregnancy pounds during those blissful 9 months. Training your body to properly stand, sit move and even lie down puts less strain on your back. Proper...