Your Belly and the Sun

Your Belly and the Sun

In Texas, we get a short Spring season that allows us to hit the beach and poolside as early as April. If you are pregnant, you have to consider protecting your precious cargo from the sun. We all know that overexposure to the sun’s UV rays can be damaging to anyone....
Tips for a Cool Summer

Tips for a Cool Summer

Texas, and many other places around the country, can be brutal during the summer with the high temperatures and humidity. It is awfully uncomfortable and being pregnant can make the heat more intense. You may think “I will never feel cool again” – but don’t worry!...
Pregnancy and Posture

Pregnancy and Posture

Pregnancy and Posture Proper posture during pregnancy is an easy way to prevent back pain while adding extra pregnancy pounds during those blissful 9 months. Training your body to properly stand, sit move and even lie down puts less strain on your back. Proper...
Pregnancy Skin

Pregnancy Skin

Congratulations! You are pregnant! Exciting times are coming your way and a LOT of changes are in your near future. At Shared Conception, we like to celebrate pregnancy, but we are also conscious that there are some changes we don’t always welcome during our journey....